seafood connection Can Be Fun For Anyone
Sure aquatic animal foods are a major dietary source of two polyunsaturated omega-three fatty acids (PUFAs)—docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA). These fatty acids are at first made by particular types of algae, which are then eaten by aquatic animals so the fats accumulate in their tissues or organs. Omega-3s are present in